Cantaloupe Micro Greens

Cantaloupe microgreens are tender, vibrant green shoots packed with a sweet, mild melon-like flavor. These nutrient-dense microgreens are a unique addition to any dish, adding both taste and a visual pop of freshness. Grown from cantaloupe seeds, they offer a hint of the familiar sweetness found in the fruit, making them a versatile choice for culinary enthusiasts and health-conscious eaters alike.

Growth Time:

• Seed to Harvest: 7-10 days 

With proper light, water, and care, these microgreens grow quickly, making them a rewarding option for home growers and commercial producers.

Health Benefits:

Cantaloupe microgreens are rich in essential vitamins, antioxidants, and minerals, including:

• Vitamin A: Supports eye health, skin rejuvenation, and immune function.

• Vitamin C: Boosts immunity, promotes healthy skin, and reduces inflammation.

• Folate: Aids in cell growth and tissue development.

• Antioxidants: Help combat oxidative stress and support overall wellness.

These microgreens offer many of the same health benefits as the cantaloupe fruit but in a more concentrated form.

Ideas for Use:

• Salads: Add a sweet, fresh crunch to mixed greens.

• Smoothies & Juices: Blend them into fruit smoothies for an extra nutrient boost.

• Garnish: Top off soups, grain bowls, or avocado toast for flavor and presentation.

• Sandwiches & Wraps: Use them as a fresh, crisp layer in wraps, burgers, and sandwiches.

• Desserts: Pair with fruit parfaits, yogurt bowls, or sorbet for a fresh twist.

Whether you’re looking to enhance your culinary creations or boost your nutrition, cantaloupe microgreens are a versatile, flavorful, and health-packed option.